by Shawn Matthews | Mar 26, 2020 | Confidence is in all of us!
“Politeness RIPS YOU OFF!!! Someone once said to me and it made me think, Why I was brought up in Canada and everyone or most people were taught to be polite. It is part of the culture, so suffice it to say I was extremely offended. The truth is politeness only...
by Shawn Matthews | Mar 23, 2020 | Increase Energy, Personal Growth
Reset & Refuel by Shawn Matthews https://shawnmatthewsoah.com/wp-content/uploads/2020/03/Reset.m4a Are you able to reset and refuel during a crisis? In this time of worldwide unrest, it is important that you are feeding your mind and body with activities that help...
by Shawn Matthews | Mar 22, 2020 | Personal Growth
Do You Value & Seek Personal Growth? by Shawn Matthews https://shawnmatthewsoah.com/wp-content/uploads/2020/03/Personal_Growth.m4a Are you someone who values and seeks your own personal growth? We know that society and things are changing all the time, so why...
by Shawn Matthews | Mar 21, 2020 | Stress
Reduce Anxiety Symptoms Right Now by Shawn Matthews https://shawnmatthewsoah.com/wp-content/uploads/2020/03/Anxiety.m4a “Just Breathe!” Shawn Matthews Anxiety can interfere with work, relationships and even our sleep! During this time of social distancing...
by Shawn Matthews | Mar 20, 2020 | Receiving From Others, Uncategorized
Giving Opens The Way For Receiving by Shawn Matthews https://shawnmatthewsoah.com/wp-content/uploads/2020/03/Giving_opens_the_way_to_receiving.m4a “Giving Opens the Way for receiving” Before you can receive from others you need to give to yourself –...
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