by Shawn Matthews | Jul 5, 2020 | Communication
The Purpose by Shawn Matthews http://localhost/shawn1/wp-content/uploads/2020/07/The-Purpose.m4a Are You Living In A Place Of Fear? Fear of the future, what you do not want rather than what you want? Have you ever felt anxious, scared, overwhelmed, speaking about your...
by Shawn Matthews | May 4, 2020 | Personal Growth
How Do You Get Inspired by Shawn Matthews http://localhost/shawn1/wp-content/uploads/2020/05/Cotlew_Street_17.m4a “How do you get inspired? As I sit here at a table out in the country between Gold Coast and Numinbah Valley, I feel close to my roots. A place...
by Shawn Matthews | Apr 25, 2020 | Stress
STRESS and Strategies to Combat it! Stress can be described as a combination of unpleasant situations and unpleasant inner personal experiences. People may find it difficult to separate stress reactions with the actual causes of stress. Some causes of stress are...
by Shawn Matthews | Apr 23, 2020 | Communication
Dear Essential Workers by Shawn Matthews, Reclaim You http://localhost/shawn1/wp-content/uploads/2020/04/Dear_Essential_Workers.m4a Dear Essential Workers, I hear you!! I am right there with you! I look after your children in care and I am building a business to help...
by Shawn Matthews | Apr 8, 2020 | Building Confidence, Communication, Personal Growth
“There’s a power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice.” – Michelle Obama However, why are you not doing it? If a woman represses her emotions and voice, she can jam her breath and then it can be...
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