by Shawn Matthews | Jul 5, 2020 | Communication
The Purpose by Shawn Matthews http://localhost/shawn1/wp-content/uploads/2020/07/The-Purpose.m4a Are You Living In A Place Of Fear? Fear of the future, what you do not want rather than what you want? Have you ever felt anxious, scared, overwhelmed, speaking about your...
by Shawn Matthews | Apr 23, 2020 | Communication
Dear Essential Workers by Shawn Matthews, Reclaim You http://localhost/shawn1/wp-content/uploads/2020/04/Dear_Essential_Workers.m4a Dear Essential Workers, I hear you!! I am right there with you! I look after your children in care and I am building a business to help...
by Shawn Matthews | Apr 8, 2020 | Building Confidence, Communication, Personal Growth
“There’s a power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice.” – Michelle Obama However, why are you not doing it? If a woman represses her emotions and voice, she can jam her breath and then it can be...
by Shawn Matthews | Apr 1, 2020 | Communication, Confidence is in all of us!
Today we are living something I haven’t seen in my lifetime and for most people that are between the ages of 20 – 60 years old you wouldn’t have seen anything like this either. What I am talking about is the devasting situations such as people...
by Shawn Matthews | Apr 1, 2020 | Balance, Communication, Stress
ATT HealthCare Professionals!! What would it do for you if you had more time? Before the crisis started to happen in the world, how much time were you allowing yourself to complete tasks, helping others versus spending time with your family? As a woman, you may be...
by Shawn Matthews | Oct 1, 2019 | Communication
We all know words are powerful. Communication has always been a top priority for me even at a young age. My mother instilled that we communicate and talk things through. Even when it was challenging or when I got angry. I’ve had to learn different skills to...
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