The Purpose

The Purpose by Shawn Matthews https://shawnmatthewsoah.com/wp-content/uploads/2020/07/The-Purpose.m4a Are You Living In A Place Of Fear? Fear of the future, what you do not want rather than what you want? Have you ever felt anxious, scared, overwhelmed, speaking about...

Dear Essential Workers

Dear Essential Workers by Shawn Matthews, Reclaim You https://shawnmatthewsoah.com/wp-content/uploads/2020/04/Dear_Essential_Workers.m4a Dear Essential Workers, I hear you!! I am right there with you! I look after your children in care and I am building a business to...

Creating Work-Life Balance

ATT HealthCare Professionals!! What would it do for you if you had more time? Before the crisis started to happen in the world, how much time were you allowing yourself to complete tasks, helping others versus spending time with your family? As a woman, you may be...

We All Know Words Are Powerful

We all know words are powerful. Communication has always been a top priority for me even at a young age. My mother instilled that we communicate and talk things through. Even when it was challenging or when I got angry. I’ve had to learn different skills to...