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Builds Confidence/ Shawn Matthews/ Happy, Healthy and Heard/ Time Line Therapy/ Counselling | Open Arms Health

“There’s a power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice.” – Michelle Obama

However, why are you not doing it?
If a woman represses her emotions and voice, she can jam her breath and then it can be difficult to speak.

You may be feeling ashamed, frightened, uneasy and not heard. You may be experiencing those negative voices in your head, so much so that the words you want to speak are not coming out clearly or effectively.

Is there something on your mind right now that you would like to say but you are too scared to say it?

Life is a challenge and now more than ever, but it’s so important that you SPEAK UP and continue to have your voice heard.

For more information and guidance visit my website and leave a comment or DM me for more assistance on this topic.

Reclaim You
Happy, Healthy and Heard
Shawn