The Purpose

The Purpose by Shawn Matthews https://shawnmatthewsoah.com/wp-content/uploads/2020/07/The-Purpose.m4a Are You Living In A Place Of Fear? Fear of the future, what you do not want rather than what you want? Have you ever felt anxious, scared, overwhelmed, speaking about...

Coping with Anxiety In Times Of Uncertainty

Reduce Anxiety Symptoms Right Now by Shawn Matthews https://shawnmatthewsoah.com/wp-content/uploads/2020/03/Anxiety.m4a “Just Breathe!” Shawn Matthews Anxiety can interfere with work, relationships and even our sleep! During this time of social distancing...