4 Ways to Connect with Shawn

A dedicated, one-on-one space to explore your emotions, understand your patterns, and build practical strategies for greater wellbeing. Sessions are tailored entirely to you — your goals, your pace, your needs.

Individual therapy at Open Arms Health is supportive, collaborative, and evidence-based. Whether you're navigating anxiety, stress, life transitions, or personal growth — this is your space.

• Anxiety, stress, and emotional overwhelm
• Life transitions and major change
• Self-esteem, confidence, and identity
• Grief, loss, and relationship difficulties
• Personal growth and self-discovery

A powerful, goal-focused approach to release the emotional impact of past experiences using Neuro-Linguistic Programming (NLP) principles. Extended to 90 minutes to allow for deep, meaningful work.

TimeLine Therapy® helps you release stuck emotions, overcome limiting beliefs, and create empowering new patterns — without needing to relive or re-experience distress. The focus is on understanding, learning, and release.

• Releasing fear, anger, sadness, and guilt
• Overcoming limiting beliefs and self-sabotage
• Emotional triggers and relationship patterns
• Confidence, self-worth, and personal alignment
• Creating empowering future goals

Structured, compassionate support for partners experiencing conflict, emotional disconnection, or recurring cycles of misunderstanding. Extended to 120 minutes to give both partners the time and space they need.

Couples therapy at Open Arms Health is never about taking sides — it is about restoring balance, fostering empathy, and supporting your relationship to grow through challenge rather than fracture under it.

• Communication breakdown and conflict cycles
• Emotional disconnection and distance
• Trust and infidelity recovery
• Rebuilding intimacy and emotional closeness
• Life transitions and parenting disagreements