At Open Arms Health, I believe healing begins when people feel truly seen, heard, and supported. My approach is grounded in compassion, collaboration, and evidence-based practice — creating a safe space where you can explore challenges without judgement and grow with confidence.
I work alongside you, not above you — recognising that you are the expert in your own life. Through relationship-focused support, emotional insight, and practical tools, I help you build resilience, strengthen connections, and navigate life's complexities with greater clarity and self-trust.
Open Arms Health is for those seeking meaningful change, not quick fixes. I honour your lived experience and tailor support to your unique needs, empowering you to move forward at your own pace with guidance that is respectful, professional, and genuinely human.
Where Compassion Meets Conversation — And Growth Becomes Possible.
Open Arms Health is a practice built on the belief that every person deserves a space to feel heard, understood, and empowered to move forward.
Six reasons why clients choose Open Arms Health for their mental health and wellbeing journey.
Shawn holds a Bachelor of Applied Social Science and is a certified NLP Practitioner, bringing both professional training and real-world insight to every session.
Every mind is different. Therapy and recovery paths are designed to suit your unique needs, life experiences, and personal goals — no cookie-cutter approaches.
A calm, non-judgmental space where you can open up freely and begin healing at your own pace — without fear, pressure, or stigma of any kind.
The latest psychological research combined with genuine human connection — ensuring your mental health journey is both effective and deeply compassionate.
Care extends beyond the therapy room. With follow-ups, resources, and ongoing encouragement, support continues even after your appointment ends.
Clients walk in with fear and uncertainty, and walk out with strength, confidence, and hope. Their stories of growth and recovery are the most powerful proof of what's possible.
Every client who walks through the door deserves to feel safe, respected, and genuinely supported. Here is what I commit to in every session.
I take the time to truly listen and tailor support to your specific needs, ensuring you feel seen, heard, and understood — not just processed.
Your privacy and comfort are my top priorities. I create a secure, respectful space where you can speak openly without fear of judgement.
Therapy is a relationship. I show up as a real person — warm, present, and genuinely invested in your growth and wellbeing.
A collaborative process that puts your goals, pace, and wellbeing at the centre of every session.
Customised plans aligned to your unique needs, ensuring you have the right support and tools for your personal growth journey.
Beyond traditional therapy — integrating mindfulness, stress management, and emotional resilience for whole-person wellbeing.
A safe space to explore your mental health, free from judgement, where your story is honoured and your pace is respected.
Three pillars that guide every session at Open Arms Health — practical, compassionate, and built around you.
Everyone's journey is different. Customised therapy plans are created to suit your unique needs, ensuring you receive the support and tools necessary for your personal growth.
Our approach goes beyond traditional therapy. Mindfulness, stress management, and emotional resilience are integrated to support your whole wellbeing — mind, body, and relationships.
Your privacy and comfort are always the priority. A safe, confidential space where you can explore your mental health freely, at your own pace, without fear or pressure.
"Therapy has made a meaningful difference for both me and my partner. With the support of Shawn Matthews, we've grown tremendously and are finally moving forward together on a healthier, more positive path."
